Sedona Monthly Practice Group

Day/Date:  Sunday Dec 9, 2018

Time: 2:00 – 4:00 pm
Location: Sedona Healing Yoga Studio, 1825 W 89A, second floor, back of the building
Donation: $5 – $10 contribution for rental of the space

RSVP: Jessica Sierra (928)204-1360 or Rachel Garmon (928)639-4399Please let us know if you will be there so we can provide chairs and materials for you.

An on-going opportunity to Dialog and Practice Nonviolent Communication – a Language of Compassion

Practice exploring and integration NVC into your lives every second Sunday

NVC or Compassionate Communication is a powerful process for expressing and receiving messages.

It is a model that fosters ways that we might be heard and responded to positively by others.

The form and focus of NVC fosters respect, attentiveness and empathy instead of defensiveness, resistance and counter attack.

Ultimately, people are motivated to cooperate willingly with each other’s needs.