Cottonwood

Contact: Rachel Garmon, garmon.rachel@gmail.com, 928-639-4399

I’m offering book study classes,  and a series of half-day or day classes for specific skill building

Sedona/Verde Valley Monthly Practice Group

Day/Date:  Sunday March 8, April 12, May 10

Time: 2:00 – 4:00 pm
Location: 965 Rodeo Rd
Donation: $5 – $10 contribution
RSVP: Jessica Sierra (928)204-1360 or Rachel Garmon (928)639-4399

An on-going opportunity to build skills and practice Nonviolent Communication – a Language of Compassion

Practice exploring and integration NVC into your lives every second Sunday

NVC or Compassionate Communication is a powerful process for expressing and receiving messages.

It is a model that fosters ways that we might be heard and responded to positively by others.

The form and focus of NVC fosters respect, attentiveness and empathy instead of defensiveness, resistance and counter attack.

Ultimately, people are motivated to cooperate willingly with each other’s needs.