Tucson Area

Sylvia Haskvitz   



CNVC Certified Trainer since 1989

Author of Eat by Choice, Not by Habit, an NVC inspired book and window into NVC through body and food. 

CNVC Advocate/Assessor for next generation of NVC trainers


Sylvia Haskvitz 2022 NVC offerings
On Line and in Tucson, AZ


Spiritual Sundays: September 4th — we meet the first Sunday of each month!! 9:30 – 11 AM Pacific, 10:30 – 12 Noon MTN/Tucson ($30 – $40 requested contribution) Learn from the founder through video clips not found on the internet – discuss the meaning of each precious bite of this nourishment for your own life in a rich international community. Fill your spiritual cup for the month! Zoom number: https://zoom.us/j/7758657671

Tea and Empathy: Tuesdays, August 30, September 13th and 27th, 8:30 – 10:00 AM MTN time, 7:30 – 9 AM Pacific ($20 – $40 requested contribution): Get your hairball out, deepen your empathic presence in a loving community. Fill up your empathy cup while sipping on a cuppa and eating a meal together in our individual homes.

CNVC Certification Candidates Call: Wednesdays, August 31st and September 28th. 10:30 – 12:00 PM Pacific, 11:30 – 1 PM MTN ($20 – $40 requested contribution) Bring your questions, curiosity. Certification candidates and those deeply steeped in NVC and sharing it are welcome to join.

NVC and the Enneagram: Saturday, September 17th, 9 am – 5 pm pacific/Tucson time. Introduction to NVC and Introduction to the Enneagram. Play with both of these powerful processes as a way to connect and understand yourself and others. $90 requested contribution.

All offerings are on zoom at this zoom number: 216 695 3683 except for Spiritual Sundays. All registration is through venmo.com, zelle or paypal to silgiraffe@aol.com. Please note in your payment the course for which you are registering.

I offer 1:1 sessions, couples sessions, family, workplace communication coaching, food coaching and more — contact me to make an appointment and discuss contributions back.

If you have other requests for learning that are not listed here, please let me know. I’m happy to work with you to create other possibilities. If you can dream it, we can do it! silgiraffe@aol.com or text 520 419-2176.


Contact silgiraffe@aol.com or text 520-419-2176 for more details about any of these events.  If you would like to participate in an event that you don’t see listed, let me know and we can create it together!  You may also enjoy private empathy, clarity or communication coaching sessions, couples private sessions or perhaps you would like to invite me to your office to support your team or staff!

To purchase Sylvia Haskvitz’ book Eat by Choice, Not by Habit  visit  www.nonviolentcommunication.com or Amazon